Asako Suehiro

ORGANIC LIFE KL 2018 Presents

Asako Suehiro

Integrative Yoga

Kuala Lumpur

Asako started yoga in 2006 with Shilpa Ghatalia at Yogshakti in KL. After taking many workshops such as Buteyko, Body Cleansing, Meditation and several 21days courses, she took Yogshakti’s Integrative Teacher Training Course and completed her Yoga Alliance RYT200 in 2015 and is currently studying for her 500-hour certification with Shilpa and Paddy Mcgrath. She is also studying Yin Yoga with Victor Chng in Singapore.

Asako discovered that yoga is not just about taking care of the body but it is useful in bringing about awareness off the mat in everyday life. Being introduced to the philosophy of Advaita by Ragi Kadirgamar was a real eye opener for her.  In classes, she works on the energy body in order for the Chi to flow unobstructed throughout the body.

Asako teaches at Yogshakti, HotYo, Omology (pop-up) and Under The Light yoga studio. She also offers private classes, meditation and Yoga Nidra Sessions.

2006年よりKLのYogshaktiにおいてShilpa Ghatalia に師事。 様々なワークショップ、ブテイコ呼吸法などを学んだ後、2012年よりシンガポールへ。アメリカからのゲストテイーチャー、Elise MillerやMarcia Monroeから脊柱側湾症のためのヨガを学ぶ。 2014年に再来馬し、Yogshaktiにて全米ヨガアライアンス100時間のテイーチャートレーニングを開始。2015年にRYT200時間を終了。

主に陰ヨガ、瞑想、Integrative Yogaのクラスを担当。 現在は、Shilpa Ghatalia, Paddy Macgrath、陰ヨガではシンガポールのVictor Chngに師事し全米ヨガアライアンス500時間を取得中。 クラスでは、それぞれが決して無理をせずに体の声を聞きながら、ゆったりと気を全身に巡らせていく事を心がけている。

KLでは、Yogshakti / Under The Light / HotYo (日本語クラス) でクラスを開講中。

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